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1–3 · Coping, but keeping an eye on it

Tough Enough To Care

A charity built around peer support for men, with in-person groups and a text service for when talking is too much.

Who it's for
Men, and anyone supporting one.
Cost
Free.
Hours
Group times vary by location.

What actually happens

  • Groups are informal — a room, chairs, a brew.
  • They're facilitated by people who have struggled themselves.
  • You can text in instead of attending if a room full of people isn't happening today.

Last checked: September 2026. Shaun's Button is not affiliated with Tough Enough To Care — we list them because they help.

Shaun's Button is a signpost, not a crisis service. If life is in danger, call 999. Samaritans: 116 123, free, 24/7. CALM: 0800 58 58 58. SHOUT: text 85258.

Call Samaritans116 123 · free, 24/7Text insteadSHOUT to 85258