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1–3 · Coping, but keeping an eye on it

Talk Club

A men's mental fitness group, online and in person, that opens with one question: how are you, out of ten?

Who it's for
Men 18+.
Cost
Free.
Hours
Groups run through the week, including online evening sessions.

What actually happens

  • Everyone gives a number out of ten and says why.
  • Each man gets uninterrupted time to talk if he wants it.
  • No advice-giving, no fixing — that's the rule.
  • Sessions usually run about 90 minutes.

Last checked: September 2026. Shaun's Button is not affiliated with Talk Club — we list them because they help.

Shaun's Button is a signpost, not a crisis service. If life is in danger, call 999. Samaritans: 116 123, free, 24/7. CALM: 0800 58 58 58. SHOUT: text 85258.

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