← All support
4–6 · Something's off

Relate

Relationship counselling — for couples, families, and individuals. You can go on your own; you don't need a partner with you.

Who it's for
Anyone. A lot of men come after a separation.
Cost
Paid, with reduced rates available depending on income.
Hours
Appointment-based, including evenings in many centres.

What actually happens

  • You book an assessment session and explain what's going on.
  • They match you with a counsellor, in person, by phone or online.
  • Sessions usually last 50 minutes.

Last checked: September 2026. Shaun's Button is not affiliated with Relate — we list them because they help.

Shaun's Button is a signpost, not a crisis service. If life is in danger, call 999. Samaritans: 116 123, free, 24/7. CALM: 0800 58 58 58. SHOUT: text 85258.

Call Samaritans116 123 · free, 24/7Text insteadSHOUT to 85258