7–8 · Struggling badly
Cruse Bereavement
Free bereavement support — a helpline, one-to-one sessions and groups.
- Who it's for
- Anyone grieving, whenever the loss happened.
- Cost
- Free.
- Hours
- Helpline hours vary by day; extended on weekday evenings.
What actually happens
- You call and talk to a trained volunteer.
- They can arrange ongoing one-to-one support.
- There are online groups and written guidance too.
Last checked: September 2026. Shaun's Button is not affiliated with Cruse Bereavement — we list them because they help.