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7–8 · Struggling badly

Cruse Bereavement

Free bereavement support — a helpline, one-to-one sessions and groups.

Who it's for
Anyone grieving, whenever the loss happened.
Cost
Free.
Hours
Helpline hours vary by day; extended on weekday evenings.

What actually happens

  • You call and talk to a trained volunteer.
  • They can arrange ongoing one-to-one support.
  • There are online groups and written guidance too.

Last checked: September 2026. Shaun's Button is not affiliated with Cruse Bereavement — we list them because they help.

Shaun's Button is a signpost, not a crisis service. If life is in danger, call 999. Samaritans: 116 123, free, 24/7. CALM: 0800 58 58 58. SHOUT: text 85258.

Call Samaritans116 123 · free, 24/7Text insteadSHOUT to 85258